Pure Escape Holistic Therapies and Meditation

Meditation Workshops, Guided Meditation sessions, Professional Massage,  Ear Candles and Reiki Healing

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Summer Therapy!

Posted by Sadie Weller on August 17, 2014 at 5:00 PM Comments comments (2)


Hello! How are you all? Those with children – I hope the summer break has been (and continues to be!), a fun and special time!

Whether you have children or not, the summer holiday season can be a very busy time. Colleagues are off and the workload may well increase, a nice break can often cause stress before and after (packing, passports, managing work before you go and after you return etc.), a rainy day with children who just want to go out can be tiring. So...

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Love a good Foot Massage?

Posted by Sadie Weller on February 21, 2013 at 6:15 AM Comments comments (1)

I was qualified in the wonderful therapy of Thai Foot Massage some years ago, but through ongoing research, I relalised things had advanced (I originally learned the technique slightly differently).  A refresher course was therefore booked and Thai Foot Massage is now offered again by Pure Escape. :-)

Thai Foot Massage is a wonderful therapy, treating the whole body through the feet (a bit like the principles of Reflexology, although I am not claming to be a reflexologist).  I...

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Advanced Massage Techniques by Pure Escape

Posted by Sadie Weller on January 16, 2013 at 10:00 AM Comments comments (1)

New Massage Techniques Available!

Pure Escape has been studying some extra techniques and has attended Accredited Practitioner training over the past few months, to be able to offer clients that little bit extra.


Massages with Pure Escape now reach new levels, with pain and tightness being addressed through specialised techniques, not readily available with very many other local therapists.


Both

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Massage - experience, qualifications and further qualifications!

Posted by Sadie Weller on May 28, 2012 at 6:30 PM Comments comments (0)

Hi all,

Hope you have enjoyed the recent sunshine?  It's great for stress relief!  However, failing that, there is always massage ;-)

As many of you know, I am fully qualified in Body Massage, having studied the Internationally recognised IIHHT VCTC qualification for a full year (along with the required Anatomy and Phyisiology of course).  I have also updated my skills with workshop courses on NMT, Trigger Points, and Pregnancy Massage. 

I have experienc...

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Ouch!

Posted by Sadie Weller on May 14, 2012 at 6:20 AM Comments comments (0)

OK.....so it was a nice weekend, and how many of us went out gardening??  I know I did!!  

And now I am in need of some massage therapy myself!  I will be booking in, so I'm here to remind you all to do the same!

Regular massage helps the muscles to recover and eases any tightness.

Appointments are available most evenings and weekends, and sometimes during the day mid week by arrangement.  

And it's Holistic Sunday this weekend - grab a reduced pric...

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Fibromyalgia

Posted by Sadie Weller on May 8, 2012 at 12:40 PM Comments comments (0)

May the 12th is Fibromyalgia Awareness Day.

Did you know that Massage can be a real help with this condition?

Reiki can also be of help, and the two combined, even better!

If you suffer or know anyone who does, then please let me know. I am researching it at the moment with a view to trying to help sufferers more, and any input would be great.

Later on I will post the price and details of a special treatment I have devised for sufferers. xx

Back Pain Revelation! ;-)

Posted by Sadie Weller on May 2, 2012 at 9:40 AM Comments comments (0)

As a therapist who performs a fair few massages in a month, I fully understand the importance of keeping my own skeleton and joints in good working order. I am therefore a regular at my local Chiropractic clinic. My monthly trip to the Chiropractor keeps me well, and any problems are ironed out – sometimes literally it feels (!!), with manipulation and some deep tissue massage (ahhhh….).

On my most recent visit though, I had an area of my upper back that was being particular...

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The Benefits of Negative Ions with Himalayan Salt Lamps

Posted by Sadie Weller on April 30, 2012 at 7:30 PM Comments comments (0)

Cast your imagination for a minute or two to one of the following scenarios….

By the sea

At the top of a mountain

The calm just after a thunderstorm

Remember the feeling? The majority of people often feel refreshed after a storm has passed (the comment about the air clearing springs to mind), or when by the sea, or in the mountains.

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Holistic Sunday - Sunday 29th April

Posted by Sadie Weller on April 24, 2012 at 5:20 AM Comments comments (0)

I am holding the next Holistic Sunday this weekend. Book your slot of "me time relaxing therapy" asap :-)

Treatment prices reduced as usual - why not try something new? My packages combine the best of things - try Back to Calm to get your back ready for the summer and release back, neck and shoulder muscles at the same time!

The most popular treatment on Holistic Sunday is usually the Back, Neck and Shoulder massage. A simple, but very essential tretament for back pain, stiffness...

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Holistic Sunday - 15th April

Posted by Sadie Weller on April 10, 2012 at 5:50 AM Comments comments (1)

I am holding the next Holistic Sunday this weekend.  Numerous bookings already in, so grab your slot of "me time relaxing therapy" asap :-)

Treatment prices reduced as usual - why not try something new?  My packages combine the best of things - try Back to Calm to get your back ready for the summer and release back, neck and shoulder muscles at the same time!  Or Walking on Cloud Nine to pamper your feet before sandals are worn (includes a relaxing foot and leg massage).

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